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Chia Seeds

Name: Chia Seeds
Brand: Herbs Essential
Price: 900.0 PKR
Availability: InStock

Save Rs.50

Ingredients: 100% Organic

Chia seeds have many health benefits, including improved digestion, heart health, and weight management.

Digestion

Chia seeds are high in fiber, which can help with digestion and intestinal health.
Fiber takes longer to digest, which can help you feel full longer and decrease hunger.

Heart health

Chia seeds are rich in omega-3 fatty acids, which can help reduce cholesterol and the risk of heart disease.
They also contain magnesium, which is known to promote heart health.

Weight management

Chia seeds can help with weight loss because they swell in the stomach and cause feelings of fullness.

Blood sugar

Chia seeds contain high levels of fiber, which can help improve insulin sensitivity and stabilize blood sugar levels.

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